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9x16 TriSectional Cervical Hot and Cold Pack with Strap9x16 TriSectional Cervical Hot and Cold Pack with StrapA hot and cold pack with a Strap that is designed for your neck and upper back area. Heat in the Microwave or Keep in the Freezer 9"x16" Hot and Cold Tri-Sectional Pack with Strap DETAILS
Arthritis Heating Pad by ThermophoreArthritis Heating Pad by ThermophoreArthritis Pad by Thermophore delivers moist heat to the areas of chronic pain that you have: neck, upper back and lower back.
Arthritis Heating Pad DETAILS
Cervical Linear Traction Neck Pillow Standard (medium size)Cervical Linear Traction Neck Pillow Standard (medium size)Get Proper Posture While You Sleep. The Cervical Linear Traction Pillow Offers you dual function: Gentle Neck Traction and Neck Support
Cervical Linear Traction Neck Pillow DETAILS
Cervical Traction Unit- Posture Pump 1000Cervical Traction Unit-  Posture Pump 1000The Cervcial Traction Posture Pump 1000 allows for restoration of the normal cervical curve in the neck
Headache Ice PillowHeadache Ice PillowFor headaches, pinched nerves and neck stiffness
Headache Ice Pillow DETAILS
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Herniated Disc in the Neck

How to treat and diagnose a Herniated Disc in the Neck

A herniated disc can also be referred to as a ruptured disc, and a slipped disc. It occurs when disc which is located between two bones puts pressure on a nerve. This pressure in turn can cause the neck pain, the arm pain and symptoms of numbness and tingling. The two most common levels where a cervical disc can herniated is C5-C6 and C6-C7. So if for example a patient has a C5-C6 disc herniation, the disc is affect the C6 nerve root.

Symptoms of a Herniated Disc

A herniated disc presents as constant neck pain. You can also have pain traveling into your arms and hand with numbess and tingling as well. Depending on the level that is affected a cervical disc herniation can present in different ways:
  • C4/C5 Disc herniation: This affects the distribution of the C5 nerve root. It can cause the deltoid muscle to be weak and also can cause shoulder pain. This affects the lateral upper arm. It usually does not cause numbness and tingling.
  • C5/C6 Disc herniation: This affects the distribution of the C6 nerve root. It can cause numbness and tingling in the lower lateral arm, affecting the thumb and index finger. The muscles affected are the biceps and the wrist extensor muscles.
  • C6/C7 Disc Herniation: This affects the distribution of the C7 nerve root. It can cause numbness and tingling along the 3rd digit (the long finger) and the triceps muscle. It can affect the triceps muscle causing numbess and tingling.
  • C7/T1 Disc Herniation: This affects the distribution of the T1 nerve root. It can cause weakness including the ability to squeeze and hold on to objects. Numbness and tingling and pain can radiate down the arm to the little finger side of hand.

How to Diagnose a Disc Issue

First, a neurological examination that focuses on sensory, motor and relex testing is important.A cervical MRI is the best diagnostic tool to show if there is a disc issue.

Herniated Disc in the Neck

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How to Treat Herniated Disc

There are many treatments available to treat a herniated disc in the neck. Most people think of surgery, but there are many effective non surgical options with little side effects. Try traction for your neck- a gentle stretch in the neck can aid in some neck pain relief. Either you could use a special traction pillow or cervical traction unit (such as the Cervical Traction Posture Pump 1000) to acheive this. Before starting traction, have your neck examined- an x-ray can pinpoint some important diagnosis information as well. A good cervical pillow such as the cervical traction neck pillow will help as well. Sleeping on 2 pillows may be too much and can actually cause you to have a stiff neck with more pain than you started with.

Your Doctor may recommend a few treatment options to you; Perhaps cortisone injections, physical therapy, chiropractic, traction therapy, or maybe (depending on the severity) even surgery. Just know that there are non surgical options out there for you to try.

For example, traction for the neck using a home cervical traction unit could really help you out. Click here for step by step home traction protocol using the Pronex Pneumatic Traction Unit. A traction pillow may also help you out at night to sleep. Finally, there is a alternative treatment for disc herniations called non surgical spinal decompression using the Drx9000C for the cervical disc herniations. Spinal Decompression uses state of the art technology to apply a distraction force to relieve nerve compression in the neck.Find out if there is a Doctor in your area who offers this treatment.

Treatment of A Herniated Disc

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6 x 20 Cervical Hot and Cold Pack6 x 20 Cervical Hot and Cold PackA hot and cold pack that is designed for your neck and upper back area. Heat in the Microwave or Keep in the Freezer 6"x20" Hot and Cold Pack DETAILS
9x16 TriSectional Cervical Hot and Cold Pack9x16 TriSectional Cervical Hot and Cold PackA hot and cold pack that is designed for your neck and upper back area. Heat in the Microwave or Keep in the Freezer 9"x16" Hot and Cold Tri-Sectional Pack DETAILS
Air Core Adjustable Orthopedic Cervical Support PillowAir Core Adjustable Orthopedic Cervical Support PillowAir Core Adjustable Orthopedic Cervical Support Pillowfor better sleep. Adjust to the Level of Support you Need
Air Core Adjustable Orthopedic Cervical Support Pillow DETAILS
BioFreeze Natural Pain Relief GelBioFreeze Natural Pain Relief GelBiofreeze Natural Pain Relief Gel can be used for tight muscles, sore muscles, trigger points and spasms
Cervical Linear Traction Neck Pillow Standard (medium size)Cervical Linear Traction Neck Pillow Standard (medium size)Get Proper Posture While You Sleep. The Cervical Linear Traction Pillow Offers you dual function: Gentle Neck Traction and Neck Support
Cervical Linear Traction Neck Pillow DETAILS
Cervical Traction Unit-  Posture Pump 1000Cervical Traction Unit- Posture Pump 1000The Cervcial Traction Posture Pump 1000 allows for restoration of the normal cervical curve in the neck
OverHead - Over the Door Cervical Neck TractionOverHead - Over the Door Cervical Neck TractionThe OverHead - Over the Door Cervical Neck Traction Is A Popular Way to Alleviate Pressure on the Spinal Column
Overhead- Over the Door Cervical Neck Traction DETAILS
Portable Tens ElectroTherapy Unit- AnalogPortable Tens ElectroTherapy Unit- AnalogGreat for treating muscle spasm, muscle soreness and stiffness. The Portable Tens Electrotherapy Unit is a pocket size, portable, battery-operated device that sends electrical impulses to certain parts of the body to block pain signals. "T.E.N.S" stands for Transcutaneous Electrical Nerve Stimulation.
Positioning Roll- Fluffy BolsterPositioning Roll- Fluffy BolsterSimple Positioning Wedge for Lower Back Support
Positioning Dutchman Roll Bolster DETAILS
Pronex Pneumatic Cervical Traction UnitPronex Pneumatic Cervical Traction UnitThis Neck Traction Unit comes in 3 sizes. Provides anterior and posterior Disc Distraction
Pronex Pneumatic Cervical Traction Unit
Sombra Natural Pain Warming Relief GelSombra Natural Pain Warming Relief GelSombra Natural Warming Pain Relief Gel can be used for muscle spasms, arthritis, and soreness.
TracCollar Neck Traction REGULARTracCollar Neck Traction REGULARThe TracCollar Neck Traction Provides Easy Pain Relief with Air Neck Traction Systembr> TracCollar Neck Traction DETAILS

Additonal Reading Resources For Pinched Nerve in the Neck:

Neck Pain resulting from a C5, C6, C7, or C8 RadiculopathyWhat are the signs and symptoms associated with a cervical radiculopathy? This blog post goes into detail about C5, C6, C7 and C8 levels of radiculopathy
The Causes of Severe Neck Pain Resulting from a Cervical RadiculopathyWhat can cause a herniated, bulging or degenerated disc to cause pain, numbness and tingling?
Understanding A Disc Problem with a Jelly Donut: Herniated Disc or Slipped Disc?What is a herniated disc? Is there such a thing as a "slipped disc"?
Neck Surgery, Your Last ResortUnderstanding the different types of neck surgery to stop neck pain
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All rights reserved. Please contact us at info@ neckpainreliefkit.com if you have any questions or concerns. Glastonbury CT 06033 Information provided on this website is derived from the writings of doctors and research scientists. 



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